Elderly Individuals Need More Yogurt
Calcium in yogurt helps prevent bone related issues like Fractures, Arthritis, osteoporosis, etc. Yogurt may improve the health and nutrition status of the elderly. Yogurt is abundant in calcium, zinc, B vitamins, and probiotics. It is also a good source of protein and may be supplemented with vitamin D and additional probiotics associated with positive health outcomes.
Comments
Post a Comment