Jackfruits Benefits For Elderly Health
Calcium-rich jackfruit is a miracle fruit for the Elderly! It helps to increase bone density. Jackfruit is high in anti-oxidants. Not only does the jackfruit contain a good amount of vitamin C, but it also is rich in phytonutrients. Found in the jackfruit are lignans, isoflavones, and saponins which are known to have both anti-cancer and anti-aging properties.
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