Is Alcohol Your Stress Buster
Alcohol is a depressant, which means it slows down the brain and the central nervous system's processes. So while alcohol may help deal with stress in the short term, in the long run, it can contribute to a feeling of depression and anxiety and make stress harder to deal with. Grieving, depression, fear, and even sexual activity can cause psychological stress. The problem with that is alcohol itself can cause stress on the body's physiological balance.
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