Carrot And Beetroot Cocktail To Treat Anaemia
Ingredients: Beetroot, Carrot, Tablespoon of Honey
Recipe:
1. Blend together peeled and sliced carrot & beetroot.
2. Add honey to the blend.
3. Mix and Drink.
Beets are extremely important in curing Anemia. This juice is also incredibly healthy with Vitamins A, K and beta carotene from the carrots, vitamin C and polyphenols from the apples, antioxidants, and folate from the beets, and anti-inflammatory benefits from the ginger. Beetroot is one of the best ways to increase hemoglobin levels. It is not only high in iron content but also folic acid along with potassium and fiber. Drink beetroot juice every day to ensure a healthy blood count.
Comments
Post a Comment