Miracles of Fenugreek Seeds

What are the benefits of Fenugreek?

Fenugreek is a well-known galactagogue, which means this herb increases breast milk production in lactating mothers to boost Breast milk. Fenugreek Seed as a meal for  people with type 2 diabetes reduces the high blood glucose levels. Further they help in Burning fats thereby causing weight loss. 
How to use:
Soak a teaspoon of these seeds in water overnight, and have them in the morning on an empty stomach.